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February 1 – Mindfulness for Easing into 2021

This virtual workshop on mindfulness aims to help foster awareness of one’s self and environment in light of the many stressors of the past year. Join us for a 60-minute workshop that will include a guided meditation and tips for reducing stress and remaining present as we ease into 2021.

Facilitated by:  Julius Robins, MFA & Victoria Martin, MA​Clinical Fellows, Student Counseling Services

Time: 4:00pm – 5:00PM Eastern Time (US and Canada)

Please note that this workshop is open to registered graduate students of the CUNY Graduate Center & Journalism School only.

Register in advance for this meeting (PLEASE USE YOUR GRADUATE CENTER OR SCHOOL OF JOURNALISM EMAIL ADDRESS): https://gc-cuny-edu.zoom.us/meeting/register/tZAlcO-vpzwrHtM1vt9fedw4dRNpsqfsGMhF

After registering, you will receive a confirmation email containing information about joining the meeting.

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